Self referral
If you feel you could benefit from our care and support, please full in our form and we’ll get in touch to talk you through how we can help.
Across Staffordshire, nearly 82,000 people provide unpaid care each week, often at a cost to their own health and wellbeing. Staffordshire County Council reports that carers are twice as likely to experience poor health as the general population, due to factors including stress, financial concerns, lack of information and social isolation.
It's been amazing and so informative. There's so much support there that I didn’t know existed, let alone how to access it. It feels like a huge weight has been lifted.Rob Hemmings
Responding to what carers told us
In response, we’ve introduced Wellbeing for Carers, a programme designed to offer practical help, useful skills and peer support for adults caring for someone living with an incurable illness.
The programme was developed following feedback from carers attending our existing support groups. Many told us they were struggling to manage the physical and emotional demands of caring, while also trying to maintain their own wellbeing.
Carers and hospice staff gathered in a hospice lounge during a Wellbeing for Carers session. Some are seated in armchairs and others are standing behind them. A small table with relaxation oils is placed in the centre, reflecting the focus on wellbeing and support.
The emotional impact of caring
Caring for someone with an incurable illness can bring unique emotional pressures. Alongside the physical demands involved, many carers live with ongoing uncertainty about the future, the emotional impact of knowing their loved one’s condition will not improve, and the experience of anticipatory grief- grieving while their loved one is still alive.
Rachel Bailey, Staff Nurse, said: “Many of the carers we support are not only managing day-to-day care, but also living with the emotional weight of knowing their loved one’s illness will not get better.
“That uncertainty can be incredibly hard to carry, and it’s something we see every day.
“Carers often put their own needs last, but caring can be physically and emotionally exhausting.
“If you don’t look after yourself, it becomes much harder to care for someone else. This programme is about giving carers the tools, confidence and breathing space they need.”
What the programme includes
Weekly sessions cover a range of practical and wellbeing-focused topics, including:
- Adapting to the changes caring brings
- Understanding how care in the community works
- Nutrition advice
- Relaxation and stress-management techniques
Rachel Lambert, Complementary Therapist, added: “We aim to give people coping skills they can use at home, including relaxation and breathing techniques that help manage stress and anxiety.”
It's boosted my confidence massively. Knowing I'm not alone has really made a difference to my outlook, and I’ve made some lovely new friends.Joy Skidmore
Get support
The Wellbeing for Carers programme is open to anyone caring for a patient already known to us.
We support people living with a wide range of incurable illnesses, including respiratory failure, heart failure, renal failure, neurological conditions such as MS and Parkinson’s, cancer and many others.
If you need support, our advice line is open 24/7 every day of the year and you can also self-refer.
We support people living with a wide range of incurable illnesses, including respiratory failure, heart failure, renal failure, neurological conditions such as MS and Parkinson’s, cancer and many others.
If you need support, our advice line is open 24/7 every day of the year and you can also self-refer.
Families and carers
We’re here for carers and the whole family. If you need advice, information or simply someone to talk things through with, give us a call.
Carers wellbeing programme
A four-week programme for carers, focused on wellbeing, relaxation and practical ways to look after yourself while caring for someone else.