Aromatherapy
Uses natural essential oils extracted from plants, which each have therapeutic properties, to improve physical, emotional and spiritual well being.
How to access our support
Complementary therapies are available through referral only.
We also have free wellbeing resources for anyone to use, including relaxation exercises and guided activities to follow at home.
What complementary therapies are available?
Indian head massage
A treatment that massages the head, neck, shoulders, upper back and face. The massage aims to rebalance the body’s energies and relieve tension and stress.
Reflexology
Involves applying gentle pressure to specific points on the feet, hands or ears to promote relaxation and feelings of wellbeing.
Reiki
This technique seeks to promote wellness by balancing the ‘energy fields’ in and around your body. Used for stress reduction and relaxation.
The ‘M’ Technique
A method of gentle touch that is soothing, relaxing and suitable for anyone who is feeling stressed.
Therapeutic massage
A type of massage that uses specific techniques to manipulate the body’s soft tissues to treat physical and mental ailments. It can help to reduce stress, decrease pain and increase a feeling of calmness.
More groups and activities
We also hold a variety of group sessions, including tai chi, seated yoga and mindfulness.
Designed to support your wellbeing and help you connect with others.
Explore groups and activities
Designed to support your wellbeing and help you connect with others.
Meet our complementary therapy team
Rachel
Rachel
Practicing Complementary Therapy since 1995, she ran her own business before joining our charity in 2006. She introduced the ‘M’ Technique’ to our services as an option when other therapies aren’t appropriate for certain medical conditions.
“I love providing therapies because they benefit people physically, mentally, and emotionally.
“I feel very grateful to offer them in such a caring setting alongside a dedicated team working together to give the best care possible.”
Quirky fact
Rachel used to dance professionally!
Jenny
Jenny
Joined us in September 2024 with over 20 years’ experience of providing therapies in hospice and cancer care settings. She is also a qualified yoga teacher specialising in seated yoga and yoga for the over 60s.
“Katharine House supported both my parents at the end of their lives and I feel privileged to be able to give something back.
“I can’t express how much the support offered to both my parents, means to me and my family.”
Quirky fact
Jenny is currently trying to learn Greek!
Jocelyn
Jocelyn
Joined us in March 2024 as a sessional therapist offering therapeutic massage and became part of the Complementary Therapy team in September. She specialises in all things massage with a keen interest in neurological conditions and getting people moving.
“Our hospice is a place of refuge for so many people. To be a part of having a positive impact on people makes me feel very privileged and humble.”
Quirky fact
Jocelyn holds dual citizenship. She is originally from South Africa and has lived in the UK for over 20 years.
Frequently asked questions
+ Are your therapies classed as alternative?
No, all therapies on offer ‘complement’ any medical treatment you are receiving.
+ How long does a one-to-one session last?
Sessions last up to one hour depending on individual needs.
+ How do I prepare for my session?
Wear something comfortable so you can relax – no other preparation is required!
+ Should I attend if I’m not feeling well?
If you feel unwell with an infection, please contact us to rearrange your treatment.
Please allow 48 hours symptom-free after a stomach bug.
If you are experiencing symptoms related to your diagnosis, and feel able to, please attend your appointment.
Advocacy
Sometimes information about care and treatment can feel difficult to understand.
If you need support to make decisions, understand your rights or have your voice heard, you can ask for help from an independent advocate.
Advocacy is free and available to anyone who needs support.
Plan your care
An advance care plan helps you think about and record what matters most to you. It helps others understand your wishes if you’re unable to speak for yourself in the future.
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