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Body scan - audio

Rachel guides you to bring awareness to different areas of your body and notice sensations with curiosity. Helping you relax and reconnect with the present moment.

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Body scan – audio

- Date: 2020
- About this resource item
  Video Relaxation Wellbeing

A plain rose-red background with the Katharine House Hospice in white.

Body scan – audio

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Katharine House Hospice
Katharine House Hospice,
Weston Road,
Stafford,
ST16 3SB.
Palliative advice line:
01785 270832
Reception: 01785 254645

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