Complementary therapy
Relaxing therapies designed to support your physical and emotional wellbeing.
Take some time for yourself in a calm and welcoming space.
When: Mondays
Frequency: runs weekly
Our relaxation sessions use guided body relaxation and calming music to help you unwind, reduce stress and enjoy a moment of peace and quiet.
If you’d prefer to join from home, you can take part through Microsoft Teams. We’ll send you the joining details when you book.
If you're a patient under our care, speak to a member of our team about booking a place.
If you're not currently under our care, you can self-refer or ask a healthcare professional to refer you.
If you have any questions, our advice line is open 24 hours a day, 365 days a year.
Relaxing therapies designed to support your physical and emotional wellbeing.