When: Mondays
Frequency: six-week programme
Each session focuses on a different topic, helping you build confidence, gain practical knowledge and find ways to manage everyday life with your condition.
You can attend with your main carer, family member or loved one if you wish.
How to join
Patients under our care can speak to a member of our team about booking a place.
If you're not currently under our care, you can self-refer or ask a healthcare professional to refer you.
If you have any questions, our advice line is open 24 hours a day, 365 days a year.