A group of people doing tai chi outside on the grass on a sunny day.

Tai chi - standing

Improve balance, movement and wellbeing.

When: Wednesdays

Frequency: six-week programme

This standing tai chi group focuses on gentle movement, balance and wellbeing.

Sessions take place at Baswich Community Hall and provide an opportunity to stay active while meeting others.

To give more people the opportunity to take part, places are offered in six-week blocks. You can rejoin the waiting list after each block.

How to join

Patients under our care can speak to a member of our team about booking a place.

If you're not currently under our care, you can self-refer or ask a healthcare professional to refer you.

If you have any questions, our advice line is open 24 hours a day, 365 days a year.