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Seated yoga

Follow along with our seated yoga relaxation video to help you feel more calm and balanced.

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Seated yoga

- Date: 2026
- About this resource item
  Video Wellbeing Relaxation

A woman stretching while sitting on a chair.

Seated yoga relaxation video

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Katharine House Hospice
Katharine House Hospice,
Weston Road,
Stafford,
ST16 3SB.
Palliative advice line:
01785 270832
Reception: 01785 254645

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